For hundreds of years, chamomile tea has boasted a list of powers that would make Superman jealous.
It’s been used to treat everything from black eyes and swelling to digestive ailments and anxiety, with actual verifiable results.
Now, you can add amazing hair health to the list of chamomile tea benefits.
I know what you’re thinking:
“Chamomile tea? Really? My shower is filled with all those expensive products, and I could’ve just brewed some tea?”
Yes, you could have, and you should. Here’s why.
Chamomile Tea: A Brief History
For starters, the benefits of chamomile tea have been recognized since the ancient Egyptians first used the chamomile plant to treat mild illnesses like colds.
In fact, they thought so highly of the benefits of chamomile that they offered the herb to the sun as a dedication.
Since then, the benefits of chamomile tea have been recognized throughout human history, from the ancient Greeks and Romans, all the way to modern times.
The benefits of tea made from chamomile are still being recognized by modern medicine.
So what does that mean for your hair?
Benefits of Chamomile Tea Include All-Natural Dandruff Treatment
We’ve told you about other all-natural dandruff remedies. Now, it’s time for chamomile tea to get the spotlight.
While different types of tea have gained reputations for being healthy, chamomile tea has unusually high antimicrobial properties.
This allows it to actually heal the skin by gently removing dead cells and sparking regeneration of healthy skin on the scalp.
When applied to the scalp, chamomile tea douses your skin with deep-cleaning nutrients that gently remove bacteria and fungus.
It also relieves swelling, while promoting circulation, which means you should add “flake-free shoulders” to the growing list of chamomile tea benefits you can start enjoying today.
Hair Growth Among the Benefits of Chamomile Tea
Yes, you read that right.
Chamomile tea can help promote hair growth.
While it hasn’t bumped the chemical minoxidil off its perch as the only FDA-approved hair growth treatment, adding it to your hair routine can significantly slow non-hereditary hair loss by promoting a healthy scalp.
Again, chamomile tea side effects include anti-inflammatory and anti-microbial properties, which exfoliate dead cells and unclog follicles. If scalp health is at the (ahem) root of your hair loss issues, chamomile tea has been shown to offer an all-natural alternative to the popular high-priced shampoos on the market.
Another answer to the question of how to use chamomile tea for hair loss is to use it as a stress-reducer.
When faced with extreme anxiety and stress, the body often forces a person’s follicles into a telogen, or resting, phase. Over time, the scalp will shed its hair until the follicles reawaken.
As a beverage, chamomile tea fans have long loved it for its amazing ability to aid in relaxation.
Maybe the best chamomile tea ingredient for stress relief is spiro-ether, which calms muscles and aids in getting restful sleep. While you should consult a doctor if your stress and anxiety need attention, the benefits of chamomile tea may include helping reverse stress-induced hair loss.
Want to try?
A popular chamomile tea recipe to try for stress is chamomile tea with honey. Also look for chamomile lavender tea, which you can drink and also use directly on your hair.
Chamomile Tea Can Help Repair Split Ends
When added to your hair after washing, the flavonoids in chamomile tea become deeply absorbed by the hair strands, helping those with coarse and frizzy hair add much-needed manageability to their locks.
Moisturized hair is strong hair, and a quick and easy chamomile tea rinse after you shampoo can go a long way toward making your ends stay intact.
If you’re not sure what type of hair you have, check out our handy guide.
Some chamomile tea enthusiasts claim that mixing it with beer before applying it to your hair will give you even more protection against split ends.
Think they’re crazy? Think again; we wrote an entire article on just how powerful beer can be as a shampoo.
Adding some chamomile tea to your hair routine can be an easy way to fortify your hair even further.
Hair Nourishing Chamomile Tea Benefits
As a gentle cleanser, chamomile’s antimicrobial properties remove dead cells from the hair without abrasive chemicals. Plus, all the benefits the scalp enjoys also help to create thicker, shinier hair from the roots up.
While the benefits of different teas may cover a pretty wide spectrum, few offer the array that chamomile tea does. It’s that wide-ranging quality that makes it so effective at nourishing hair and making it healthy.
If you typically purchase different products for each hair issue you deal with—oils for split ends, anti-dandruff shampoos, leave-in moisturizers—you really should give chamomile tea a try.
How to Make Chamomile Tea for Hair
The most common method of using chamomile tea in your hair is as a final rinse; an easy addition to your normal hair care routine.
Many experts suggest boiling three or four cups of water, and steeping two chamomile tea bags per cup. After the chamomile tea has cooled, use as a final rinse when you’re finished with your conditioner. Leave it in until it dries.
Many people that adopt a chamomile tea regimen full time often opt to buy chamomile powder, a form of dried chamomile that’s crushed into a dust.
This tends to be a more cost-effective solution since repeatedly buying boxes of chamomile tea can be expensive.
The Benefits of Chamomile Tea Help the Rest of Your Body Too
The amazing thing about chamomile tea is just how much it does for the human body.
While most people consume it as a beverage, we’ve mentioned that it’s also effective in powder form. Some even take chamomile pills, as chamomile is considered an antiplatelet because it helps prevent blood clotting.
If that weren’t enough, chamomile tea has also been shown to:
- attack cancer cells
- lower cholesterol in animals
- regulate blood sugar levels
- fight osteoporosis
Seems like a no-brainer addition to your everyday routine.
You may be wondering: Is it safe to drink chamomile every night?
Rest assured that there are no calories in chamomile tea, so you can consume it without any guilt.
So, what does chamomile taste like? Well, you need to find out for yourself!
Hint: It tastes a bit flowery, with a hint of apple.
Some people love chamomile tea with honey, while some like their chamomile tea with lemon.
Some even take their chamomile tea with milk.
It doesn’t matter how you take your chamomile tea.
The point is, it’s too healthy not to drink it.
Chamomile Tea is Great for Everything, Even Your Hair
Simply put: If you don’t already know, figure out where to buy chamomile tea and try adding it to your hair care routine. (Entering “chamomile tea amazon” into your browser is an easy place to start). Chamomile tea will leave your hair healthier, shiner, and stronger, while ensuring your scalp is well-nourished.
Plus, the tea can help the rest of your body achieve the same results.
The only question now is: What are you waiting for?
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