In 1982, an Indie film called Koyaanisqatsi was released. Meaning ‘life out of balance’ in Hopi, the film highlighted decades earlier how modernity and a fast paced life led to issues in our personal lives. Any person living nowadays can attest to just how correct this sentiment is. With national rates of stress and anxiety at an all time high and more than 3 out of every 5 adults battling being overweight, there are major issues that we face.
Among the many potential solutions to restoring a sense of personal order is Ayurvedic. Having gradually evolved over more than a thousand years to better the lives of individuals and restore order, Ayurvedic is a system of medicine that is widely used and trusted. What is Ayurvedic and how can it help you? Let’s take a moment to explore this question and look at whether or not Ayurvedic medicine for hair loss works.
Does Ayurvedic work for hair loss? To answer this question, we must first better understand what Ayurvedic does. Ayurvedic consists of meditative exercises, physical training, and treatments. Treatments typically include herbal remedies that are designed to restore chemical order to the body. Physical training often includes yoga and other forms of exercise that combine movement with meditation. Meditative exercises include things like focused breathing and other stress and anxiety reducing things. All together, you get a bundle of pro-healthy activities that when combined provide a benefit.
Ayurvedic and western medicine
Western Medicine typically avows itself of other forms of medicine that do not follow its rigid system. Because of this Ayurvedic is unknown to many westerners, even when it is practiced in nearly every home in India. A holistic health system designed to bring you back in line with the natural mind, Ayurvedic sees the body, the mind, and the soul as one. In treating the entire system at once, Ayurvedic can bring about systematic and long lasting change.
The results of Ayurvedic on the body are a healthier and reactive immune system. It also means being and feeling healthier while also feeling more energized. The results of Ayurvedic on the mind are less stress, less anxiety, and more connection to the world around us. The results of Ayurvedic on the soul are a greater sense of peace and one-ness with the world we inhabit. It will help to relax you while including few if any side effects.
Does Ayurvedic medicine for hair loss work?
The simple answer is yes. Ayurvedic is advertised as a solution for stopping hair loss in its tracks. Hair loss in the Ayurvedic system is seen as being caused by pitta dosha. Pitta is the essence responsible for governing our digestion as well as our metabolism. When your pitta dosha is out of balance, hair loss, as well as several other side effects, will occur. Ayurvedic suggests among other things to reduce consumption of food that is bad for you, reduce your anxiety, reduce consumption of drugs or alcohol, and addressing anxiety. Ultimately, Ayurvedic medicine states that the heat in your body causes hair loss, which is in turn caused by pitta dosha. With this in mind, the Ayurvedic approach has several solutions to hair loss:
- Use Bhringaraj – Often considered the king of herbs, Bhringaraj helps to promote hair growth while also reducing hair loss. You can use Bhringaraj by collecting the leaves and turning it into a paste with the use of warm water. Leave it in for 20 minutes before washing it out with warm water. Consider combining it with amla, and tulsi for improved performance.
- Use Gooseberry – Make sure you use the Indian Gooseberry. The Gooseberry purifies the blood, treats indigestion, and is known to prevent dandruff that will lead to hair loss. It also makes your scalp less itchy while improving the thickness and health of your hair. Like with Bhringaraj, turn the Gooseberry into a paste with warm weather and then apply to your scalp for about 20 minutes before removing.
- Use Neem – Last but not least, Neem can be an effective way to treat hair loss. It is fantastic for removing illnesses and ailments. It can also help to remove dandruff and strengthen your hair. Neem is typically made into a soap that you can apply and leave in your hair for a short amount of time.
The techniques and solutions in Ayurvedic medicine work. The approach of reducing stress as well as making changes to your diet to provide a real and lasting benefit to keeping your hair. On top of that, the remedies listed above have been used for millennia because they are effective, and can provide you with a way to slow and even prevent hair loss. At the same time, hair loss is a natural part of growing older and at best, it can only be held at bay.